This article looks at the current state of stress in Japan and the factors that are contributing to it. It is estimated that as many as one in four people suffer from some form of mental health condition, with social and cultural expectations, economic pressures, and government policies playing a major role. Mental health services are available for those suffering from stress or other mental health issues, but it is important for individuals, families, employers, and government officials to work together to reduce stress levels and improve overall wellbeing for all citizens.