Posted inQuestion about Japan
Is Japanese society stressful?
This article examines the issue of stress in Japanese society, exploring its causes, impacts and strategies for reducing it. Research indicates that stress levels in Japan are higher than those found in other countries, largely due to long working hours, financial pressures, traditional gender roles and the concept of 'wa' or harmony. These high levels of stress have had a significant impact on mental health, with 25% of adults suffering from depression or anxiety-related disorders and an increase in suicide rates among men aged 20-64. To reduce stress levels, employers should introduce flexible working hours and provide access to mental health services while individuals should take responsibility for managing their own stress through healthy lifestyle choices.

