Hikikomori is a phenomenon in Japan where people isolate themselves from society for extended periods of time, often months or years. Estimates suggest that around one million people are shut-ins in Japan, with the phenomenon being more prevalent among younger generations, particularly men in their 20s and 30s. The causes of hikikomori are complex and multifaceted, including family pressure, academic stress, bullying, social anxiety, and depression. Hikikomori can have severe consequences for individuals and society as a whole, including physical and mental health problems, dependence on caregivers, lost productivity, and healthcare expenses. Treatment approaches include medical or psychological interventions, social reintegration through education or job training, family support, and peer counseling. Technology has both helped and harmed hikikomori individuals by providing a means of connection to the outside world but also exacerbating isolation and addiction to virtual reality. Hikikomori is still largely stigmatized in Japanese society as