Japanese morning routine water is an ancient practice that involves drinking a cup of warm water first thing in the morning before eating breakfast or doing any other activities. This practice helps to improve digestion, flush out toxins from the body and restore balance in the body through hydration and nourishment to cells, tissues and organs. There are many different types of Japanese morning routine water depending on what ingredients you choose to add into it such as sea salt, lemon juice, green tea etc., with popular brands offering products specifically designed for this traditional practice. Benefits include improved digestion, better absorption from food nutrients and improved circulation throughout your body as well as reducing fatigue and improving mental clarity throughout your day.