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How tall do Japanese girls get?


Japanese women are known for their petite stature, and it’s often wondered how tall they can actually get. In this article, we will explore the average height of Japanese girls, the factors that affect their growth, and how it compares to other countries.

History of Height in Japan

Over the past century, the average height of Japanese people has increased significantly. In 1910, the average height for Japanese women was around 4’9″ (144cm), but by 2010 it had risen to 5’2″ (158cm). This is partly due to improved healthcare and nutrition, as well as lifestyle changes such as increased physical activity.

Japanese Snack Box

Factors Affecting Height

Height is largely determined by genetics, but environmental factors also play a role. Nutrition is one of the most important factors affecting growth, and a balanced diet with sufficient protein and vitamins is essential for healthy development. Physical activity can also stimulate growth by promoting bone density and muscle mass.

Puberty and Growth Spurts

During puberty, girls experience a growth spurt where they can gain up to 3-4 inches (7-10cm) per year. This usually occurs between ages 10-14, but can continue until age 18. The timing and duration of growth spurts vary depending on genetics and environmental factors.

Comparison to Other Countries

In comparison to other countries, Japanese girls are among the shortest in the world. According to World Bank data from 2019, the average height for women in Japan is 5’2″ (158cm), which is lower than the global average of 5’4″ (164cm). However, there are significant variations within Japan based on region and ethnicity.

Regional Differences in Height

There are regional differences in height within Japan, with people in northern regions generally taller than those in southern regions. This is thought to be due to differences in diet and climate. For example, people in Hokkaido consume more dairy products and seafood, which are rich in calcium and protein.

Ethnic Differences in Height

There are also ethnic differences in height within Japan. People of Ainu descent, who are indigenous to Hokkaido, tend to be shorter than other Japanese people. This is thought to be due to genetic factors and a history of malnutrition.

Height Standards in Japan

Height standards are important in certain professions in Japan, such as modeling and entertainment. For example, many idol groups require members to be a certain height or have a specific body type. This has led to criticism of unrealistic beauty standards and discrimination against shorter people.

Health Implications of Height

Height can have both positive and negative health implications. Taller people tend to have higher risks of certain cancers, such as breast cancer and melanoma. However, they also tend to have lower risks of heart disease and type 2 diabetes.

Cultural Perceptions of Height

Cultural perceptions of height vary around the world. In some cultures, such as the Netherlands, being tall is seen as desirable. In others, such as Japan, there is less emphasis on height and other factors such as facial features are considered more important.

The Future of Height in Japan

It’s difficult to predict how the average height of Japanese girls will change in the future. While improvements in healthcare and nutrition may continue to increase height, other factors such as declining birth rates may have a negative impact on growth.


In conclusion, while Japanese girls may be among the shortest in the world, their height has been steadily increasing over time. Factors such as nutrition and physical activity play an important role in growth, but genetics also plays a significant role. Cultural perceptions of height vary around the world, but ultimately it’s important to focus on overall health rather than just height.

What is the average height of a 15 year old Japanese girl?

In Japan in 2015, the height distribution of 15-year-old girls was recorded, with measurements given in both centimeters and feet. The data shows that the majority of girls were around 5’1″ to 5’2″ tall, with a small percentage being taller or shorter. These statistics were recorded and published in February 2017.

What is the average Japanese woman height and weight?

Japanese men who are 17 years old have an average height of 170.7cm (5’6”), while Japanese women of the same age have an average height of 157.8cm (5’1”). The average weight for men is 62.5kg (137.7lbs) and for women is 52.9kg (116.6lbs). It may be unexpected for some to learn that the average height is still quite tall.

What is considered chubby in Japan?

In Japan, a BMI of 22kgs/m2 or higher is classified as overweight, while women in Japan consider themselves overweight if their BMI is above 23kgs/m2. For men in Japan, a BMI exceeding 25kg/m2 is considered to be overweight.

What is the average weight in Japan female?

In terms of body weight, the average man weighs 62.5kg (137.7lbs) while the average woman weighs 52.9kg (116.6lbs). It may come as a surprise to some that the average height is still quite tall.

How tall is the average American girl?

On average, women in the United States have a height of about 5 feet and 4 inches.

How tall is a 12 year old Korean girl?

Height of females in KNHANES II & VAge (yr)KNHANES IIKNHANES VNo.Height (cm)1178150.3±0.61279156.0±0.51378157.2±0.519 more rows

The Importance of a Healthy Lifestyle

While genetics plays a significant role in determining height, lifestyle factors such as diet and physical activity are essential for healthy growth. A balanced diet with sufficient protein, vitamins, and minerals is crucial for bone and muscle development. Regular physical activity, such as playing sports or engaging in physical education classes, can also promote healthy growth and development.

The Role of Healthcare in Height Growth

Access to quality healthcare is also essential for healthy growth and development. Regular check-ups can detect any underlying health issues that may be affecting growth, and healthcare professionals can provide guidance on nutrition and lifestyle factors that can support growth. In Japan, the healthcare system is well-developed, with high-quality medical care available to all citizens.

Addressing Height Discrimination

Height discrimination is a problem that affects many people around the world. In Japan, there is a cultural emphasis on being tall, which can lead to discrimination against shorter people. This can have negative effects on self-esteem and mental health. It’s important to address height discrimination and promote acceptance of people of all heights and body types.

The Impact of Aging on Height

As people age, they may experience a slight decrease in height due to changes in bone density and posture. This is a natural part of the aging process and is typically not a cause for concern. However, maintaining good posture and engaging in regular physical activity can help to minimize the effects of aging on height.

The Influence of Fashion on Height Perception

Fashion trends can also influence perceptions of height. For example, wearing high heels or platform shoes can make a person appear taller, while oversized clothing or flat shoes can make them appear shorter. It’s important to remember that height is just one aspect of a person’s appearance and should not be the sole focus of fashion or beauty standards.

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