Depression is a serious mental health issue that affects many people around the world, including those living in Japan. According to a recent survey by the World Health Organization, approximately 4.2 million Japanese adults suffer from depression making it one of the countries with the highest rates of depression in the world. Causes of depression in Japan include social isolation, financial stress, cultural expectations, and work-related stressors while symptoms can include persistent sadness or low moods, loss of interest or pleasure in activities once enjoyed, changes in appetite or weight loss/gain and difficulty sleeping or oversleeping. Treatment options for those suffering from depression in Japan range from psychotherapy sessions to lifestyle changes which can help individuals manage their symptoms more effectively over time. Additionally there are numerous organizations located throughout the country which provide resources related specifically towards helping those suffering from depression find relief quickly.