The ideal body type in Japan is generally considered to be slim and petite, with women expected to have a small waist, slender legs, and a modest bust size. Popular culture, traditional clothing such as kimono and yukata, cultural attitudes towards weight, genetics, and the influence of Western beauty standards all play a role in shaping Japanese beauty standards. Despite the emphasis on slimness, there are also movements promoting body positivity and self-acceptance. However, pursuing an ideal body type can have negative consequences for both physical and mental health.