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What are the benefits of pregnancy in Japan?


Pregnancy is a significant event in every woman’s life, and it’s a unique experience in every culture. Japan has a distinct set of customs, traditions, and practices that cater to pregnant women. From prenatal care to postpartum support, Japan offers a range of benefits that make pregnancy a comfortable and fulfilling journey.

Pre-pregnancy counseling

In Japan, pre-pregnancy counseling is a standard practice. Experts provide comprehensive guidance on healthy eating habits, exercise routines, and lifestyle changes that can increase the chances of a successful pregnancy. This counseling also helps identify any underlying health issues that may affect pregnancy.

Japanese Snack Box

Prenatal care

Prenatal care in Japan is exceptional. Regular checkups include ultrasounds, blood tests, and health monitoring to ensure the baby’s growth and development. Doctors also offer advice on nutrition, exercise, and stress management to promote a healthy pregnancy.

Maternity leave

Japan offers one of the most extended maternity leaves globally, with up to 14 weeks of paid leave before childbirth and up to one year of unpaid leave after childbirth. This enables mothers to spend quality time with their newborns and adjust to the challenges of motherhood.

Postpartum support

In Japan, new mothers receive extensive postpartum support from trained professionals called “midwives.” These midwives visit homes for checkups, offer breastfeeding support, and provide guidance on infant care.

Breastfeeding culture

Japan has a strong breastfeeding culture, with many mothers opting for exclusive breastfeeding for the first six months of the baby’s life. The government also provides breastfeeding support facilities in public areas such as parks and malls.

Baby-friendly environment

Japan is known for its clean and safe environment that promotes healthy living. The same applies to babies, with strict regulations on baby products’ safety and hygiene standards.

Birthing options

Japan offers a range of birthing options, including natural birth, water birth, and home birth. Expectant mothers can choose the option that suits them best while ensuring their safety and comfort.

Traditional postpartum practices

Traditional postpartum practices in Japan include “Sankaku” (lying on one’s side), which is believed to help the uterus return to its normal size after childbirth. Mothers are also encouraged to consume “Ochazuke” (rice with tea) as it is believed to promote milk production.

Baby-friendly workplaces

Japan has policies that encourage employers to offer flexible work arrangements for new mothers, such as shorter work hours or telecommuting options. This allows mothers to balance work and childcare responsibilities.

Paternity leave

Japan also offers paternity leave for fathers, allowing them to spend time with their newborns while supporting their partners during the postpartum period.

Positive birth experience

Overall, Japan offers a positive birth experience for expectant mothers. The combination of comprehensive prenatal care, postpartum support, flexible work arrangements, and traditional practices ensures that mothers have a comfortable and fulfilling pregnancy journey.


Pregnancy in Japan offers numerous benefits for expectant mothers. From comprehensive prenatal care to traditional postpartum practices, Japan provides a supportive environment that makes pregnancy journey comfortable and fulfilling. The government’s policies also ensure that new parents have ample time off work to bond with their newborns while promoting work-life balance.

Do you get money for having a baby in Japan?

Families who are part of the national health insurance program will receive a one-time payment for childbirth and childcare expenses when a new child is born. The amount is generally JPY 420,000, but the coverage may differ based on the child’s age, the family’s income, and the assistance programs available in your region.

What incentives does Japan give for childbirth?

Currently, when a child is born in Japan, new parents receive a one-time payment of 420,000 yen. However, the Ministry of Health, Labor and Welfare has suggested increasing the amount to 500,000 yen, and it is expected to take effect on April 1, 2023, the start of the next fiscal year.

What are the benefits for having kids in Japan?

In Japan, a new program provides a lump-sum grant of 420,000 yen to new parents upon the birth of their child. This program is currently in place.

How much do you get for having a baby in Japan?

The cost of delivery is typically covered up to 400,000 yen by the insurance company, but the exact amount may differ. You can opt to receive the allowance either as a reimbursement or directly pay the hospital or clinic where you will give birth.

Is my child a citizen if I give birth in Japan?

To be born with Japanese nationality, a child must meet one of three criteria outlined in the Japanese Nationality Act, including having at least one parent who is a Japanese national at the time of birth.

What happens if a foreigner gets pregnant in Japan?

If a non-Japanese individual gives birth in Japan and is not married to a Japanese citizen, their child will not automatically become a Japanese citizen. However, if the foreign mother reports the birth to the government office of their own country in Japan, then the child can receive their mother’s citizenship.

Furthermore, Japan’s healthcare system is advanced and well-equipped to handle any complications that may arise during pregnancy or childbirth. Hospitals and clinics are equipped with state-of-the-art medical equipment, and medical professionals are highly trained and experienced in handling childbirth and pregnancy-related emergencies.

Another crucial aspect of pregnancy in Japan is the emphasis on mental health. Expectant mothers receive support for their emotional and mental wellbeing throughout their pregnancy journey. This includes counseling, relaxation techniques, and meditation to help manage stress levels.

In addition, Japan has a strong community support system for new parents. Parents can join support groups or parenting classes to connect with other parents and share their experiences. This helps new parents feel less isolated and overwhelmed during the challenging postpartum period.

Finally, Japan’s culture of respect and politeness extends to expectant mothers, who are treated with utmost care, kindness, and respect. Expectant mothers are given priority seating on public transportation, and strangers often offer to help carry heavy bags or open doors for them. This culture of empathy and kindness towards pregnant women makes the pregnancy journey less stressful and more comfortable for expectant mothers.

In conclusion, Japan’s approach to pregnancy is comprehensive, supportive, and considerate. From prenatal care to postpartum support, the country offers a range of benefits that cater to expectant mothers’ physical, emotional, and mental wellbeing. With its advanced healthcare system, traditional practices, supportive community, and culture of respect towards expectant mothers, Japan provides a positive pregnancy experience that mothers cherish for a lifetime.

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