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What is the Japanese pregnancy tag?


The Japanese pregnancy tag, also known as the “Haramaki” or “Belly Band,” is a traditional clothing item worn by pregnant women in Japan. It is a long, stretchy band that covers the belly and provides support for the growing baby. This tag has been used in Japan for centuries and is still widely popular today. In this article, we will explore the history and significance of the Japanese pregnancy tag, how it’s made and used, and why it’s become so popular among pregnant women in Japan.

History of the Japanese Pregnancy Tag

The Japanese pregnancy tag has been around for centuries and was first worn by pregnant women to provide support for their growing bellies. It was traditionally made from soft cotton or silk fabric and was often decorated with beautiful embroidery or patterns. The tag was also believed to protect the baby from evil spirits and maintain a healthy pregnancy. Today, the Japanese pregnancy tag is still used for these same purposes and has become an essential item for expectant mothers in Japan.

Japanese Snack Box

How is the Japanese Pregnancy Tag Made?

The Japanese pregnancy tag is typically made from soft, stretchy fabric such as cotton or bamboo. It’s designed to be long enough to wrap around the belly several times and is usually around 4-5 inches wide. Some manufacturers make them with adjustable snaps or velcro closures so that they can be adjusted as the belly grows. The tags come in a variety of colors and patterns, making them both functional and stylish.

How is the Japanese Pregnancy Tag Used?

The Japanese pregnancy tag is typically worn throughout pregnancy, starting around the second trimester when the belly begins to grow. It’s worn underneath clothing and provides gentle support for the growing baby. Some women also wear it during postpartum recovery to help support their abdominal muscles as they heal. The tag is easy to use and can be adjusted as needed throughout pregnancy.

The Benefits of Wearing a Japanese Pregnancy Tag

Wearing a Japanese pregnancy tag provides many benefits for expectant mothers. Firstly, it helps to support the growing belly and relieve back pain caused by carrying extra weight. It also helps to improve posture, which can reduce discomfort caused by poor alignment. Additionally, wearing a pregnancy tag can help to reduce stress on the abdominal muscles, which can prevent diastasis recti (separation of abdominal muscles) after birth.

Are There Any Risks Associated with Wearing a Japanese Pregnancy Tag?

There are no known risks associated with wearing a Japanese pregnancy tag. However, it’s important to ensure that the tag fits properly and isn’t too tight as this can restrict blood flow to the baby. It’s also important to remove the tag if it becomes uncomfortable or causes any pain.

Why Has the Japanese Pregnancy Tag Become So Popular?

The Japanese pregnancy tag has become increasingly popular in recent years due to its many benefits and stylish designs. It’s an affordable alternative to expensive maternity clothing and can be worn throughout pregnancy and postpartum recovery. Additionally, many women appreciate its cultural significance and enjoy wearing something that has been used in Japan for centuries.

Where Can You Buy a Japanese Pregnancy Tag?

Japanese pregnancy tags can be purchased online through various retailers such as Amazon or Etsy. They can also be found in specialty maternity stores or imported from Japan through specialty retailers.

Tips for Choosing a Japanese Pregnancy Tag

When choosing a Japanese pregnancy tag, it’s important to consider factors such as size, material, and design. Look for tags made from soft, stretchy fabric that will provide gentle support without being too tight. Choose a size that will accommodate your growing belly throughout pregnancy and look for tags with adjustable closures if needed. Finally, choose a design that you love – there are many beautiful patterns available!

Caring for Your Japanese Pregnancy Tag

To care for your Japanese pregnancy tag, hand wash it in cold water with mild detergent and lay flat to dry. Avoid using bleach or harsh detergents as this can damage the fabric. Do not tumble dry or iron your tag as this can cause shrinkage or damage.


The Japanese pregnancy tag is a traditional clothing item that has been used by pregnant women in Japan for centuries. It provides gentle support for the growing belly while also providing cultural significance and style. If you’re pregnant or planning to become pregnant soon, consider trying out a Japanese pregnancy tag – your back (and belly) will thank you!

How do Japanese count pregnancy?

The Japanese medical system considers a month to be exactly four weeks, with a pregnancy lasting 40 weeks or 10 months. The countdown to the due date starts from the first day of the mother’s last menstrual period, rather than from the date of conception, which is marked as week 0, day 0. The due date is set for week 40, day 0.

What is the Japanese remedy for morning sickness?

Umeboshi plum is a type of pickled plum that is similar to apricots and is known for its ability to help with digestive issues and nausea in Japan. The plum’s alkaline properties help to neutralize body acids, improve digestion, and cleanse the blood.

What is Japanese postpartum tradition?

In Japan, new mothers typically spend up to eight weeks at their family’s home after giving birth to rest, recover and learn about caring for their newborn. However, Japanese women living in Australia may not have access to this same level of support.

What happens if you have more than 2 child in Japan?

This policy prohibits individuals with more than two children from accessing government employment, government housing, or participating in local elections. ET Magazine explores similar limitations and incentives in other countries for having more children. This article was published on April 17, 2017.

Why is there no epidural in Japan?

Studies have shown that Japan places a high value on experiencing pain during childbirth as a rite of passage into motherhood, which is one of the reasons why the rate of epidural anesthesia is low in the country.

Does lemon water stop morning sickness?

Lemons can be a safe and effective way to alleviate nausea and vomiting for pregnant women. However, it is important for expectant mothers to consult with their healthcare provider before using lemon as a treatment. Lemon can be consumed in various forms, including lemon tea, water with lemon, and fresh lemon juice.

In addition to its physical benefits, the Japanese pregnancy tag also carries a symbolic meaning. In Japanese culture, the tag represents the connection between mother and child. It’s believed that the tag helps to keep the baby safe and close to its mother, creating a sense of warmth and security for both. This symbolism has made the tag even more popular among expectant mothers in Japan, who appreciate its connection to their cultural heritage.

Another reason for the popularity of the Japanese pregnancy tag is its versatility. Unlike many maternity clothes that can only be worn during pregnancy, the tag can be used long after the baby is born. Many women continue to wear it during postpartum recovery to help support their abdominal muscles as they heal. Some even use it as a nursing cover or a way to carry their baby close to their body.

Although the Japanese pregnancy tag is most commonly associated with Japan, similar items can be found in other cultures around the world. In India, for example, pregnant women wear a special type of clothing called a “sari” that covers their belly and provides support. In Mexico, women wear a “rebozo,” which is a long shawl that can be used for many purposes including carrying a baby and providing support during pregnancy.

Overall, the Japanese pregnancy tag is a unique and practical item that has become an important part of maternity culture not only in Japan but around the world. Its combination of physical support and cultural significance has made it a beloved item among expectant mothers everywhere. Whether you’re looking for relief from back pain or simply want to connect with your cultural heritage, the Japanese pregnancy tag is an excellent choice for any pregnant woman.

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