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Why do Japanese people drink hot water?


Japanese culture is fascinating, and one of the most peculiar things for non-Japanese people is their love for drinking hot water. This article aims to shed light on the reasons why Japanese people prefer hot water over cold water.

Historical Background

The tradition of drinking hot water dates back to ancient Japan, where it was believed to have healing properties. It was used in Japanese traditional medicine (Kampo) as a way to treat various illnesses, including digestive problems, arthritis, and fatigue.

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Cultural Significance

Drinking hot water is deeply ingrained in Japanese culture. It is believed to promote good health and longevity, and it is often seen as a sign of good manners and hospitality.

Hygiene Concerns

In Japan, hygiene is taken very seriously, and drinking cold water is often seen as unhygienic. Hot water is believed to be safer because it kills bacteria and viruses that may be present in the water.

Climate Considerations

Japan has a humid subtropical climate that can be very hot and sticky during the summer months. Drinking hot water can help regulate body temperature, making it a more comfortable option than cold water.

Social Norms

In Japan, people are expected to follow social norms, and drinking hot water is one of them. It is considered impolite to refuse a cup of hot water when offered, especially in formal settings.

Tea Culture

Japan has a rich tea culture, and drinking green tea is an integral part of daily life. Hot water is used to brew tea, so it makes sense that people would prefer to drink it hot as well.

Health Benefits

Drinking hot water has been linked to several health benefits, including improved digestion, better circulation, and increased metabolism. Japanese people believe that drinking hot water can boost their immune system and help prevent illnesses.

Environmental Concerns

In recent years, there has been a growing concern about the impact of plastic waste on the environment. Drinking hot water from a thermos or kettle can help reduce the use of disposable plastic bottles.


Hot water can be used for many purposes in Japan, including cooking, cleaning, and bathing. Having access to hot water at all times is practical and convenient.

Personal Preference

Ultimately, the reason why Japanese people drink hot water may simply come down to personal preference. Some people find it more refreshing than cold water, while others enjoy the taste or the ritual of preparing a cup of hot water.


Drinking hot water is deeply rooted in Japanese culture and has many practical and health-related benefits. Whether it’s for cultural or personal reasons, it’s clear that hot water will continue to be a popular drink in Japan for years to come.

Why is drinking hot water good for you?

Drinking hot water can provide hydration and offer benefits such as alleviating congestion, enhancing digestion, reducing stress, and providing warmth. Whether consumed hot or cold, water consumption is essential for maintaining good health and hydration.

What is the Japanese warm water ritual?

The practice of Japanese water therapy involves consuming multiple glasses of water at room temperature each morning upon waking up. It is believed by some online sources to be able to alleviate various issues including constipation, high blood pressure, type 2 diabetes, and cancer.

Why do some cultures drink hot water?

Various ancient civilizations utilized different techniques for making water safe to drink. The Egyptians utilized distillation, the Romans, Greeks, and Mayans utilized aqueducts, and the Chinese believed that boiling water was the most effective method for eliminating harmful bacteria. There is evidence to suggest that boiling water was believed to help kill bacteria.

What is hot water therapy?

The use of warm water therapy can benefit individuals with conditions that may restrict their movement, by enhancing their mobility, strength, confidence, and independence, as well as improving their overall mental and physical health. It allows for low-impact exercise, which can be beneficial for those with joint and muscle issues.

Why do Chinese drink hot water?

According to Chinese medicine beliefs, balance is crucial and hot or warm water is necessary to balance cold and humidity. Also, it is thought to improve blood circulation and eliminate toxins.

Does hot water burn belly fat?

Drinking hot water in the right amount, at the right temperature, and at the right time can aid in burning belly fat. This information was provided on April 6, 2022.

In addition to the reasons mentioned above, there are other factors that contribute to the popularity of drinking hot water in Japan. For example, many Japanese people believe that drinking hot water can help with weight loss by boosting metabolism and burning calories. This belief is supported by some scientific studies, which have found that drinking hot water can increase the body’s metabolic rate.

Furthermore, drinking hot water is often used as a remedy for sore throats and colds. In Japan, it is common to drink ginger tea or lemon water with honey when feeling under the weather. The warmth of the water can soothe a sore throat and the added ingredients provide additional health benefits.

Another reason why Japanese people prefer hot water over cold water is related to taste. Many people find that hot water has a more neutral taste than cold water, which can sometimes have a slightly metallic or chlorine-like flavor. By heating up the water, any impurities or minerals in the water are removed, resulting in a cleaner taste.

Finally, it’s worth noting that drinking hot water is not unique to Japan. Many cultures around the world have their own traditions and beliefs related to drinking hot beverages. In China, for example, it is common to drink hot water with meals as a way to aid digestion. In India, drinking warm water with lemon and honey is believed to have detoxifying properties. Regardless of where you are in the world, it’s clear that drinking hot water has many benefits and is worth considering as an alternative to cold water.

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