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Do Japanese eat scrambled eggs?


Japanese cuisine is globally renowned for its unique and exquisite flavors. If you’re a food enthusiast, you might have wondered whether Japanese people consume scrambled eggs. In this article, we’ll explore whether scrambled eggs are a common dish in Japan or not.

The history of eggs in Japan

Eggs have been a part of the Japanese diet for centuries. Japanese people consume eggs in various forms, including raw, boiled, and fried eggs. Initially, eggs were not considered an essential part of the Japanese diet. However, with the introduction of Western cuisine in the country, the consumption of eggs became more popular.

Japanese Snack Box

The popularity of scrambled eggs

Scrambled eggs are a popular breakfast item in many countries worldwide. In Japan, however, it is not as common as it is in other parts of the world. The traditional Japanese breakfast usually consists of steamed rice, miso soup, grilled fish or meat, and pickled vegetables.

The role of scrambled eggs in Japanese cuisine

Although scrambled eggs are not commonly served as a standalone dish in Japan, they do play a role as an ingredient in other dishes. For example, tamagoyaki is a type of Japanese omelet that is made by rolling together several layers of thinly cooked egg.

Scrambled eggs in Western-style breakfasts in Japan

As mentioned earlier, the consumption of eggs became more popular with the introduction of Western cuisine in Japan. Western-style breakfasts that include scrambled eggs are now commonly available at hotels and restaurants catering to tourists.

Japanese twists on scrambled eggs

While scrambled eggs may not be a staple dish in Japanese cuisine, there are still some unique twists on this classic dish that can be found in Japan. For example, some Japanese restaurants serve omurice, which is a rice omelet topped with ketchup or tomato sauce.

Health benefits of eggs

Eggs are highly nutritious and beneficial to health. They are an excellent source of protein, vitamins, and minerals. Moreover, eggs are low in calories, making them an ideal food for weight management.

The safety of consuming raw eggs

Raw eggs are a common ingredient in Japanese cuisine, especially in dishes like tamago kake gohan, which is a raw egg mixed with rice. However, consuming raw eggs can pose a risk of salmonella infection. Hence, it is essential to ensure that the eggs are fresh and properly stored before consuming them.

Egg production in Japan

Japan is not self-sufficient in egg production and imports a significant amount of eggs from other countries. The country produces around 2 billion eggs annually, with most of them coming from battery-caged hens.

Comparison with other countries

Scrambled eggs are a popular breakfast item in many countries worldwide. In the United States, for example, scrambled eggs are commonly served as a standalone dish or as part of a larger breakfast platter. In contrast, in Japan, scrambled eggs are not as prevalent and are usually only served as part of Western-style breakfasts.

Cultural significance of eggs in Japan

Eggs have cultural significance in Japan and are often used in traditional ceremonies and festivals. For example, during the spring equinox, Japanese people eat chirashizushi, which is a type of sushi that includes egg as one of its ingredients.


In conclusion, while scrambled eggs may not be a staple dish in Japanese cuisine, they do play a role as an ingredient in other dishes. The introduction of Western cuisine has made scrambled eggs more popular in Japan, especially in tourist areas. However, traditional Japanese breakfasts still do not include scrambled eggs as a regular part of the meal.

Do Japanese people eat scrambled eggs?

Japanese-style scrambled eggs offer a tasty and distinct alternative to regular scrambled eggs. These fluffy eggs are flavored with soy sauce and take less than three minutes to cook. In Japan, scrambled eggs are typically prepared with soy sauce for a richer and more flavorful experience compared to using just salt and pepper.

What is the Japanese way of eating eggs?

According to a survey conducted in Japan, fried eggs are the most preferred way of consuming eggs, and soy sauce and rice are the preferred accompaniments. Kewpie conducted the survey, which revealed that 69.7% of respondents chose fried eggs as their favorite egg dish in Japan.

What is scrambled egg in Japanese?

Scrambled eggs are a dish made by cooking beaten eggs in a pan and stirring them continuously until they are soft and creamy. In Japanese, it is referred to as スクランブルエッグ and can be abbreviated as [abbr.].

Do Asians eat scrambled eggs?

While scrambled eggs have been a staple dish in China for many years, the combination of adding tomatoes to the eggs is a fusion of both Chinese and Western culinary traditions.

Do they eat eggs for breakfast in Japan?

The customary Japanese breakfast is composed of steamed rice, miso soup, egg dishes like tamagoyaki, side dishes rich in protein such as grilled fish with grated daikon radish and soy sauce, boiled eggs, pickled foods like umeboshi plums or takuan, seaweed salad, and green tea.

How many eggs do Japanese eat per day?

Japan has the highest per capita egg consumption in the world, with an average of 320 eggs per person per year, which is almost equivalent to one egg per day. This is a reflection of the strong egg industry in Japan.

Additionally, eggs are also a common ingredient in Japanese desserts such as dorayaki, which is a sweet pancake filled with sweet red bean paste and sometimes includes a cooked egg.

In recent years, there has been a growing trend of using eggs in innovative ways in Japanese cuisine. For example, some restaurants serve an egg yolk topping for ramen noodles, which adds richness and flavor to the dish.

It’s important to note that the way eggs are prepared and consumed can vary by region in Japan. For example, in Okinawa, raw eggs are often consumed with soba noodles, while in other regions, raw eggs may be used as a dipping sauce for grilled meat.

Overall, while scrambled eggs may not be the most common dish in Japan, eggs play an important role in Japanese cuisine and culture. Whether consumed raw or cooked, eggs are a nutritious and versatile ingredient that can be used in a variety of dishes.

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