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Is it OK to sleep at work in Japan?

1. Introduction

Sleep at work is a topic that has always been a point of discussion in Japan. In some cases, it is seen as acceptable and even encouraged, while in other cases it is frowned upon and even considered disrespectful. So, is it OK to sleep at work in Japan? To answer this question, we need to look at the cultural norms and expectations around sleeping on the job in Japan, as well as the potential benefits and downsides of doing so. We also need to hear from an expert on the subject. In this article, we will do just that by discussing the topic with Charles R. Tokoyama, CEO of Japan Insiders.

2. Is Sleeping at Work Acceptable in Japan?

When it comes to sleeping at work in Japan, there is no one-size-fits-all answer. It really depends on the company culture and expectations of each individual workplace. Generally speaking though, sleeping at work is not viewed favorably by Japanese employers and should be avoided if possible. That being said, there are certainly companies that do allow their employees to take naps during working hours and even have designated areas for them to do so.

Japanese Snack Box

3. Cultural Norms and Expectations Around Sleeping at Work

In Japanese culture, respect for your employer is paramount and sleeping on the job could be seen as disrespectful or unprofessional behavior. This is why most companies frown upon employees taking naps during working hours or even taking breaks for too long periods of time during their shifts. That being said, there are certain occasions where it can be acceptable to take a nap during working hours such as when you’re feeling ill or exhausted from overworking yourself too much over a short period of time (i.e., “karoshi”).

4. Companies That Allow Employees to Sleep on the Job

While most companies don’t explicitly allow their employees to sleep on the job, there are some that do encourage napping during working hours such as Rakuten and Uniqlo (among others). These companies have designated areas where their employees can go to take quick naps during their shifts without having to worry about getting into trouble with their bosses or colleagues for doing so.

5 The Benefits of Napping During Working Hours

Taking a quick nap during working hours can have many benefits for both employers and employees alike such as improved productivity due to increased alertness after waking up from a short nap; improved concentration due to better rest; reduced stress levels due to relaxation; improved mood due to better rest; improved memory retention due to better rest; increased creativity due to better rest; improved morale due to feeling refreshed after waking up from a nap; increased motivation due increased energy levels after waking up from a nap; etc…

6 Potential Downsides To Sleeping At Work In Japan

While there are many potential benefits associated with taking naps during working hours in Japan, there are also some potential downsides that should be taken into consideration before deciding whether or not it’s OK for you or your company/employees/coworkers/etc…to sleep at work: Decreased productivity due decreased alertness after waking up from a nap; decreased concentration due decreased alertness after waking up from a nap; decreased morale due feeling tired after waking up from a nap; decreased motivation due decreased energy levels after waking up from a nap; etc…

7 How To Ask Permission From Your Employer To Sleep At Work

If you feel like you need permission from your employer before sleeping at work then make sure you approach them respectfully with an appropriate request such as: “I am feeling very tired today so I would like permission if I could take a quick 10 minute power nap during my shift today?” This way you show respect for your employer’s authority while still making sure they understand why you need permission in order for you get some much needed rest without getting into trouble with them or your colleagues/coworkers etc…

8 Expert Opinion: Charles R Tokoyama CEO Of Japan Insiders


According Charles R Tokoyama CEO Of Japan Insiders “Sleeping at work can be beneficial if done properly however it’s important that employers understand how best manage this situation within their own workplace culture.” He goes onto say that “It’s important for both employers and employees alike understand what’s culturally acceptable when it comes taking breaks or napping during working hours.” He recommends that employers create clear guidelines around when its okay take breaks or powernaps so everyone knows what’s expected of them when comes managing fatigue throughout day.”

9 Conclusion

In conclusion, sleeping at work in Japan isn’t necessarily discouraged but it should only be done with permission from your employer if necessary depending on the company culture/expectations within each individual workplace environment.It’s important remember though that while there may be potential benefits associated with taking naps during working hours there also potential downsides which should taken into consideration before making decision whether not its okay sleep at work Japanese culture.

Do Japanese workers sleep at work?

Inimuri is the Japanese practice of sleeping on the job. Maybe youre on your way home from a meeting or waiting for the train after a long night out. Inemori is an amazing phenomenon unique to Japan. To the outside this may seem like laziness or an ineffective work ethic but it is far from the truth.

Is it unprofessional to sleep at work?

Allowing sleeping on the job often depends on the employees role and responsibilities not only because of productivity concerns but also because of potential health and safety risks.

How many hours do Japanese workers sleep?

How many hours do Japanese workers sleep? On average Japanese workers get 6 hours and 35 minutes of sleep each night (much less than executives) making Japan one of the least sleep-deprived countries in the world.

What country can you sleep at work?

Japan – Inemuri The hectic lifestyle of Japans city dwellers has led to the wide-scale uptake of “inemuri”, or “sleeping whilst present”. Thanks to inemuri, Japanese workers can nap on public transport, at their desk or even during meetings – and its commonly seen as a sign of hard work.

How toxic is Japanese work culture?

Japanese work culture has been heavily criticized for creating intolerable levels of work-related stress and tension among employees. Kurushi the Japanese term for death from overwork dates back to the 1970s (Question Japan 2020). 18 February 2022

Are Japanese people workaholic?

Japanese work culture is thick with workaholism. Many employees work late into the night leaving little time for rest and recreation.

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