This article looks at the history and current use of tampons in Japan, including the benefits and disadvantages of using them. Tampons were first introduced to Japan in the late 1970s but did not become widely used until the 1990s due to cultural taboos around menstruation. Attitudes have since become more relaxed among younger generations, with around 40% of Japanese women aged 15-49 now using them according to a 2017 survey. Alternatives such as menstrual cups or reusable cloth pads are also available for those who are not comfortable with using tampons.