This article provides an overview of the food items that can and cannot be brought into Japan, as well as tips for packing and transporting food safely. Foods such as dried fruits and nuts, canned goods, pre-packaged snacks and meals, chocolate and candy, tea and coffee are allowed to be brought in without any special documentation or permits. Fresh fruits or vegetables, meat products or animal by-products (including dairy), any kind of plant matter (seeds, plants etc.) are not allowed. Additionally, some items such as alcohol may require special permits or documents in order to be imported legally into Japan. Tips for packing food for travel are also provided.