This article explores the history and reasoning behind why the Japanese do not eat meat, which can be traced back to the 8th century when Buddhism was introduced. Religion and cultural influences have been major factors in this decision, as Buddhism is still widely practiced in Japan today and traditional Shinto festivals involve offerings made with only plant-based ingredients. Additionally, there are health benefits associated with not eating meat such as reducing risk factors for certain illnesses and cholesterol levels. Recent changes due to globalization have resulted in more exposure to international cuisines containing animal products, however most people still prefer plant-based diets over those containing animal products due mainly because they are seen as healthier options overall.