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How do Japanese sit on toilet?

1. Introduction

Do you know how Japanese people sit on their toilets? It may surprise you to learn that the way we sit on a toilet in the West is not the same as how it’s done in Japan. In this article, we will discuss the different types of toilets found in Japan, as well as how to properly use them.

2. Traditional Japanese Toilet Seats

The traditional Japanese toilet seat is a squat-style seat that requires the user to squat down while using it. This type of toilet is still used in many homes and businesses across Japan, and is preferred by many because of its ease of use and hygienic benefits.

Japanese Snack Box

3. The Squatting Position

The squatting position is an important part of using a traditional Japanese toilet seat. When sitting on this type of toilet, your feet should be placed firmly on either side of the bowl, with your knees bent at a 90-degree angle and your buttocks resting on your heels. This position allows for easier elimination and helps prevent constipation due to its increased range of motion when compared to sitting upright on a Western-style toilet seat.

4. Benefits of the Squatting Position

In addition to making elimination easier, there are several other benefits associated with using the squatting position while using a traditional Japanese toilet seat:

• Improved posture: The squatting position helps improve posture by strengthening core muscles and reducing strain on your lower back and hips.

• Reduced risk of urinary tract infections: Squatting helps reduce pressure on the bladder and urethra, which can help reduce the risk of developing urinary tract infections (UTIs).

• Improved bowel movements: Squatting helps encourage complete evacuation by increasing range of motion during elimination, which can help reduce constipation and other digestive issues such as hemorrhoids or diverticulitis.

• Reduced strain on joints: Squatting puts less strain on your joints than sitting upright does, which can help reduce joint pain or discomfort caused by arthritis or other conditions affecting mobility.

5. Western-Style Toilets in Japan

Western-style toilets are becoming increasingly popular in Japan due to their convenience and ease of use compared to traditional Japanese toilets seats. These types of toilets feature an elevated bowl with a flat surface for sitting down upon, as well as a flush mechanism located either at the side or at the back of the unit for easy operation without having to get up from your seated position. Many businesses have also started installing western-style toilets in their restrooms due to their modern look and feel compared to traditional Japanese designs.

6. The Most Common Toilet Styles in Japan Today

Today, most homes and businesses in Japan have both western-style toilets as well as traditional squat-style seats installed in their bathrooms depending upon personal preference or budget constraints. However, some places may only offer one type or another depending upon what they deem most suitable for their needs at any given time – so it’s always best to check ahead before visiting any public restroom if you’re unsure about what kind will be available!

7 How to Sit On A Japanese Toilet Properly?

When using a traditional Japanese toilet seat, it’s important to ensure that you’re properly positioned before beginning elimination – otherwise you could end up with an unpleasant mess! Here are some tips for proper positioning when using this type of toilet:

• Place your feet firmly against either side of the bowl – this will help keep you balanced while squatting down onto it

• Make sure that your buttocks are resting comfortably against your heels – this will provide additional support while eliminating

• Keep your knees bent at a 90 degree angle – this will ensure that you’re properly positioned for optimal elimination

• Lean slightly forward – this will help keep everything moving along smoothly!

Once you’ve found a comfortable position for yourself, all that’s left is just waiting until everything has been successfully eliminated!

In conclusion, knowing how to properly sit down on a traditional Japanese toilet seat can make all the difference between having an enjoyable experience or an unpleasant one! By following these simple steps outlined above, you should be able to easily find yourself feeling comfortable while using these unique bathroom fixtures – no matter where you might find yourself in Japan!

• “How do I Use A Traditional Japanese Toilet Seat? | Tokyo Cheapo” Tokyo Cheapo (accessed April 20th 2021).

• “Japanese Toilets – Everything You Need To Know | Matcha – JAPAN TRAVEL WEB MAGAZINE” Matcha (accessed April 20th 2021).













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