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How many hours does the average Japanese person work?

1. Introduction

The average Japanese person works a lot of hours. In fact, Japan is known for having some of the longest working hours in the world. In this article, we will discuss how many hours does the average Japanese person work, as well as the impact of long working hours on health and wellbeing. We will also look at how companies are changing the culture of long working hours in Japan and what you can do to reduce your own working hours.

2. The Average Work Hours in Japan

According to an OECD report released in 2019, Japanese workers put in an average of 2,153 hours per year – the longest among all OECD countries. This is significantly higher than the OECD average of 1,770 hours per year. The report also found that nearly one-third (31%) of Japanese workers put in more than 50 hours a week – again higher than any other country surveyed by the OECD.

Japanese Snack Box

3. Japanese Work Culture and Practices

The high number of work hours is due to several factors unique to Japan’s work culture and practices. One such factor is the prevalence of overtime pay (known as “service overtime”) which encourages employees to stay late at work even when there is no actual work to be done. Another factor is “salaryman culture” which encourages employees to stay late at work even when they are not being paid for it. This culture has been deeply ingrained into society and it is seen as a sign of dedication and loyalty towards one’s employer.

4. The Impact of Long Working Hours on Health and Wellbeing

Long working hours can have a negative impact on one’s physical and mental health, leading to fatigue, stress, depression and other health problems over time. It can also lead to social isolation due to lack of time for leisure activities or relationships with family and friends outside of work.

5. How to Balance Work and Life in Japan

Given these risks associated with long working hours, it is important for people living and working in Japan to find ways to balance their work life with their personal life. This could include taking regular breaks during the day, setting boundaries between work time and leisure time, or taking part in activities that help reduce stress such as yoga or meditation classes during lunchtime or after work hours.

6 How Companies are Changing the Culture of Long Working Hours in Japan

There have been some efforts by companies in recent years to reduce long working hours by introducing flexible working arrangements such as telecommuting or job sharing programs as well as encouraging employees to take more holidays or use their vacation days more often.Some companies have also started offering employee benefits such as childcare subsidies or subsidized gym memberships which can help reduce stress levels among employees.

7.What Can You Do To Reduce Your Working Hours?
Individuals can take steps towards reducing their own working hours by setting clear boundaries between their personal life and their professional life.This could include setting specific times for when you will stop responding to emails or calls from your employer,taking regular breaks throughout your day,delegating tasks where possible,or saying no when you feel overwhelmed with too much work.It’s also important that you make sure you get enough sleep each night so that you are well rested during your workday.

In conclusion,while it may seem like an impossible task,reducing your own working hours while living in Japan is possible if you set clear boundaries between your personal life and professional life,delegate tasks where possible,take regular breaks throughout your day,say no when necessary,get enough rest each night,use flexible arrangements such as telecommuting or job sharing programs where available,take advantage of employee benefits offered by employers,and make sure you have plenty of leisure activities outside of work.


OECD (2019). “OECD Employment Outlook 2019”. Retrieved from https://www.oecd-ilibrary-org/employment/oecd-employment-outlook-2019_empl_outlook-2019-en

How many hours is the average Japanese work day?

Working hours are very important in this ancient culture. Japanese labor law sets a maximum of 40 hours per week (8 hours per day) in fact employees in a traditional Japanese company work every day without overtime.

How many hours does the average Japanese person work a year?

The average annual working hours in Japan decreased from 1884 hours in 1995 to 1714 hours in 2009. In 2019 the average Japanese worker worked 1644 fewer hours than workers in Spain Canada and Italy. For comparison the average American worker he worked 1779 hours in 2019.

How many hours does the average Japanese person work a week?

Average hours worked per week: 467 hours for men and 363 hours for women.

How many hours people work in Japan?

The law sets a basic limit for overtime with some exceptions or eight hours per day and 40 hours per week 45 hours overtime per month and 360 hours per year. In special circumstances the work may be temporarily extended beyond this limit.

Is Japan on a 4 day work week?

8 Working Days in Japan 4 Japan used to be known for its strong work culture but recently it has issued new guidelines encouraging employers to switch to working days.

Why are Japanese overworked?

This culture of overwork stems from old ideas of organizational loyalty that have their roots in postwar Japan. The result is an overcrowded city that is contributing to chronic sleep problems across the country.

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