This article explores the history and traditions of going barefoot in Japan. It discusses where Japanese people commonly go barefoot, why they do so, the benefits of going barefoot, etiquette and traditions when going barefoot in Japan, and popular places to go barefoot in Japan. Going without shoes offers many physical and mental benefits such as improved posture, increased sensory perception, improved mental clarity, increased awareness of one’s environment and improved joint health. Etiquette rules should be followed out of respect for others when going barefoot in public areas. Popular places to go barefoot include beaches, hot springs, traditional inns, temples/shrines and public parks/gardens.