How do Japanese view mental illness?

How is depression seen in Japan?

Depression is a prevalent mental illness in Japan, affecting approximately 6.8% of the population at any given time. While there is still some stigma associated with mental illness, attitudes are changing, and there are many resources available for those who suffer from depression. Treatment options include medication, therapy, and alternative treatments such as mindfulness meditation or acupuncture. Family and community play an important role in supporting those with depression, and there are many mental health resources available in Japan.

Question about Japan

Why is mental health taboo in Japan?

This article explores the history and social stigma of mental health in Japan, how culture has impacted this stigma, lack of awareness and education on mental health issues, and how the government and media are helping to address these taboos. Additionally, it looks at how technology is providing new opportunities for individuals to access confidential counseling services without worrying about being judged. Despite these efforts, more needs to be done if real progress is going to be made.