1. Introduction
Hangovers are a common problem for people who have had a few too many drinks the night before. In Japan, where drinking is an integral part of the culture, hangovers are just as much of an issue. While there are plenty of remedies available to help alleviate the symptoms of a hangover, what do Japanese people drink for hangover? This article will explore traditional and modern hangover cures in Japan and offer tips on how to avoid or minimize the effects of a hangover.
2. Traditional Hangover Cures in Japan
Traditional Japanese hangover cures include drinking hot water with lemon juice and honey, eating pickled plums (umeboshi), drinking green tea, and consuming miso soup or other soups made with seaweed. Umeboshi is believed to be particularly effective in helping to reduce nausea and headaches associated with a hangover. Green tea is also said to be beneficial as it contains caffeine and tannins which can help reduce inflammation caused by alcohol consumption. Miso soup is thought to replenish electrolytes lost due to dehydration caused by alcohol consumption.
3. The Popularity of Sports Drinks for Hangovers
Sports drinks such as Pocari Sweat are popular among Japanese people for curing hangovers. These drinks contain electrolytes which help replenish fluids lost due to excessive alcohol consumption. They also contain glucose which helps restore energy levels after a night out drinking. Sports drinks can be found at most convenience stores in Japan, making them an easy solution for those suffering from a hangover.
4. Alcohol-Free Beverages for Hangovers
Alcohol-free beverages such as Oolong tea or barley tea (mugi cha) are popular choices among Japanese people when it comes to curing a hangover. Oolong tea has been shown to reduce blood sugar levels which can help reduce the symptoms of a hangover such as fatigue or dizziness while barley tea helps replenish electrolytes lost due to dehydration caused by alcohol consumption. Both teas can be found at most convenience stores in Japan making them an easy choice when it comes to curing a hangover quickly and easily without having to consume any additional alcohol.
5 Foods Commonly Eaten To Help With A Hangover
In addition to beverages, there are certain foods commonly eaten by Japanese people when they’re suffering from a hangover such as white rice porridge (okayu), grilled mackerel (saba no shioyaki), steamed egg custard (chawanmushi), miso soup (miso shiru) and pickled plums (umeboshi). These foods are believed to help replenish electrolytes lost due to dehydration caused by alcohol consumption while providing essential vitamins and minerals that may have been depleted during the night before due to excessive drinking..
6.Natural Remedies for Hangovers in Japan
In addition to traditional remedies like umeboshi, green tea, and miso soup, there are also several natural remedies that have become popular among Japanese people looking for relief from their hangovers including ginger root extract, ginseng extract, hawthorn extract, chrysanthemum extract, artichoke extract and more recently activated charcoal supplements which have been shown in some studies to help reduce nausea associated with a hangover.
7.Why Japanese People Don’t Take Medication For Hangovers
Unlike many Western countries where over-the-counter medications like ibuprofen or acetaminophen may be taken for relief from a bad headache or nausea associated with a hangover,these medications are not widely used in Japan.This is because many Japanese people believe that taking medication will only mask the symptoms of their illness rather than addressing the root cause.As such,they prefer natural remedies like umeboshi,green tea,miso soup,etc., that address both their physical discomfort as well as their mental state.
8.Tips On How To Avoid Or Minimize The Effects Of A Hangover
The best way to avoid or minimize the effects of a hangover is simply not overindulging in alcoholic beverages.However,if you do find yourself overindulging,here are some tips on how you can minimize your suffering : drink plenty of water throughout the night ; alternate between alcoholic beverages and non – alcoholic ones ; eat food before you start drinking ; take breaks between drinks ; don’t mix different types of alcohol ; stop drinking early enough so you get enough rest before your next day begins; consume natural remedies like umeboshi,green tea,miso soup etc., after you finish your last drink.
9.Conclusion
In conclusion,there are many different ways that Japanese people use when trying cure their hangovers ranging from traditional methods like umeboshi,green tea,miso soup etc., through sports drinks like Pocari Sweat all the way up modern methods such as activated charcoal supplements.However,avoiding overindulgence in alcoholic beverages remains key if one wishes not suffer from any unpleasant side effects associated with consuming too much alcohol.
How do you treat a hangover in Japan?
Osasuke: The ultimate Japanese comfort food and popular hangover remedy osasuke is made by pouring hot green tea or broth over a bowl of rice and various toppings. It is gentle on the stomach and tastes great if you have an upset stomach after drinking it.
What is Japanese hangover food?
In Japan miso oyster soup is often considered a hangover cure. I highly recommend warm soups as they are easier to digest and hold more water. Miso contains soy protein and mineral salts to replenish the body.
Does Ramune help with hangovers?
Ramen helps reduce hangovers and clots The secret lies in the glucose component that makes up 90 percent of the nutrients in ramen. Other ingredients include potato starch and acidic citric acid.
Is Japanese ramen good for hangover?
Instant ramen with plenty of salt and a sauce thats easy on your stomach is the perfect cure for any hangover. Add some protein and vegetables and you have a complete meal with plenty of nutrients to help your body recover.
What’s the best drink to avoid a hangover?
It is well known that vodka is the best alcoholic drink for mild hangovers. Light gin rum and white wine are second with brandy and whiskey at the bottom of the list.
What is Japan’s equivalent to Gatorade?
Pocari Sweat
Pocari Sweat The Japanese equivalent of Gatorade. Although the name may sound like the result of a swampy gymsession, its Japans most popular sports drink.
