Hangover Remedies in Japan
Hangovers are a universal problem, and Japan is no exception. In fact, Japanese people have been known to indulge in heavy drinking sessions, especially during work-related events or social gatherings. As a result, the country boasts of various hangover remedies that have been passed down through generations. Here are some of the most popular drinks that Japanese people consume to cure their hangovers.
Ukon Tea
Ukon tea is a popular Japanese herbal tea made from turmeric roots. It is believed to have anti-inflammatory properties that help reduce the symptoms of hangover like headaches and nausea. The tea is also rich in antioxidants that boost the immune system and detoxify the liver, making it an ideal drink for hangover recovery.
Miso Soup
Miso soup is a traditional Japanese soup made from fermented soybeans. It is rich in amino acids, vitamins, and minerals that help the body recover from a hangover. The soup is also easy to digest, making it an excellent choice for those with an upset stomach after a night of heavy drinking.
Tomato Juice
Tomato juice is another popular hangover remedy in Japan. It is packed with vitamins and minerals that help replenish the lost nutrients due to alcohol consumption. Moreover, the juice has fructose and glucose that provide an instant energy boost to fight fatigue caused by hangovers.
Coffee
Japanese people love their coffee, and it is no surprise that they turn to this beverage to cure their hangovers. Coffee contains caffeine that helps stimulate the brain and reduce fatigue caused by alcohol consumption. However, excessive coffee intake can lead to dehydration, which can worsen the symptoms of hangovers.
Sports Drinks
Sports drinks like Pocari Sweat and Aquarius are popular among Japanese people for rehydration after a night of heavy drinking. These drinks contain electrolytes like sodium and potassium that help restore the body’s fluid balance and prevent dehydration caused by alcohol consumption.
Natto
Natto is a traditional Japanese food made from fermented soybeans. It contains enzymes that help break down alcohol and eliminate toxins from the body. Moreover, natto is rich in vitamin K that helps reduce inflammation and protect the liver from damage caused by alcohol consumption.
Oolong Tea
Oolong tea is a popular Chinese tea that is also enjoyed in Japan for its health benefits. It contains antioxidants that help reduce inflammation and detoxify the liver, making it an ideal drink for hangover recovery. Additionally, oolong tea helps regulate blood sugar levels and promote digestion, which can alleviate stomach discomfort caused by hangovers.
Lemon Water
Lemon water is a refreshing drink that Japanese people consume to cure their hangovers. The citric acid in lemons helps stimulate the liver enzymes that break down alcohol and eliminate toxins from the body. Moreover, lemon water is rich in vitamin C that boosts the immune system and reduces inflammation caused by alcohol consumption.
Green Tea
Green tea is a popular beverage in Japan known for its health benefits. It contains antioxidants called catechins that help reduce inflammation and protect the liver from damage caused by alcohol consumption. Moreover, green tea contains L-theanine that helps reduce stress and anxiety caused by hangovers.
Rice Porridge
Rice porridge, also known as congee, is a traditional Japanese dish made from rice cooked in water or broth. It is easy to digest and provides essential nutrients like carbohydrates, protein, and fiber that help restore energy levels after a night of heavy drinking. Additionally, rice porridge contains electrolytes like potassium that help prevent dehydration caused by alcohol consumption.
Vinegar Drinks
Vinegar drinks like apple cider vinegar or rice vinegar are popular among Japanese people for their health benefits. They contain acetic acid that helps detoxify the liver and eliminate toxins from the body. Moreover, vinegar drinks are rich in antioxidants that boost the immune system and reduce inflammation caused by hangovers.
Conclusion
Japan has a rich culture of traditional remedies for curing hangovers. From herbal teas to fermented foods, there are many options available to alleviate symptoms like headaches, nausea, fatigue, and dehydration caused by alcohol consumption. However, it’s important to remember that prevention is always better than cure when it comes to hangovers. Moderation in drinking and staying hydrated can go a long way in preventing hangovers altogether.
What is Japanese hangover food?
According to a survey, 61.5% of participants stated that their go-to meal for curing a hangover was a bowl of miso soup. Respondents had different reasons for liking this traditional dish, with miso soup with clams being a popular variation.
What Japanese have for breakfast hangover?
If you’ve had a night of heavy drinking, you may want to try basket clam soup for breakfast the next morning. These clams, also known as “shijimi” in Japanese, have a substance called ornithine that is believed to help with liver function and alleviate hangover symptoms.
Does Ramune help with hangovers?
Ramune soda can alleviate the symptoms of a hangover due to the high glucose content, which makes up approximately 90% of the ingredients. Other components include potato starch and citric acid, which help with the drink’s taste and acidity.
Is Japanese ramen good for hangovers?
Instant ramen is a helpful remedy for a hangover, as it contains a broth that is gentle on the stomach and plenty of salt. Adding protein and vegetables creates a balanced meal that provides nutrients to aid in the body’s recovery.
What are drinks after work in Japanese?
Nomikai, also known as nominication, is the Japanese practice of drinking alcohol after work to encourage conversation between colleagues. The word is derived from the Japanese verb “nomu” meaning “to drink” and “communication”, hence the term “nommunication”.
What cures a hangover the quickest?
When experiencing a hangover, drinking a large glass of water can be a simple and effective solution. Alcohol causes dehydration by increasing the production of urine in the kidneys and also results in fluid loss through sweating, vomiting or diarrhea after a night of heavy drinking.
Apart from these traditional remedies, there are also some modern hangover cures available in Japan. One such product is the “Ukon no Chikara” drink, which contains turmeric extract and other natural ingredients that help fight hangover symptoms. Another popular product is the “Morning Rescue” drink, which claims to detoxify the liver and replenish lost nutrients due to alcohol consumption.
Additionally, there are various hangover clinics in Japan that offer intravenous (IV) drip treatments to cure hangovers. These clinics provide a cocktail of vitamins, electrolytes, and antioxidants directly into the bloodstream to provide an instant energy boost and alleviate hangover symptoms. However, these treatments can be expensive and may not be accessible to everyone.
In conclusion, Japan has a diverse range of hangover remedies that cater to different preferences and needs. Whether you prefer herbal teas or modern drinks, there is a cure for every hangover in Japan. However, the best way to avoid a hangover is to drink responsibly and stay hydrated while consuming alcohol.
